Stories from the Classroom
Mindfulness in the Classroom
Episode Summary
Mindfulness has started to become a bit of a buzzword in the education space. Today we talk with a district mindfulness specialist, a psychologist, and a classroom teacher to explore what mindfulness is, what it isn't, why it's worth doing, and how to get started in your own life and in your classroom.
Episode Notes
In this episode:
- I speak with mindfulness specialist James Butler to discuss best
practices surrounding how to get started with mindfulness in the
classroom.
- I interview psychologist Dr. Tori Olds about the deeper
happenings in the mind when mindfulness is being practiced.
- I chat with educator Jaclyn Mann about her experience in leading
mindfulness activities in her classroom.
- You'll hear a couple in-class sessions of both Jaclyn Mann and myself
leading mindfulness practices in our classes
Resources James Butler spoke about:
Connect: